The Pressure Principle: Handle Stress, Harness Energy, and Perform When It Counts

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Description

The coach who taught Jonny Wilkinson how to deal with pressure now shows all of us how to cope with life's challenges Pressure is a constant in our lives. Packed with accessible stories and tips, this title shows how we can harness pressure to produce our best at home, at work, and in our sport or exercise.

Product details

EAN/ISBN:: 9780241240847
Medium:: Paperback
Number of pages:: 272
Publication date:: 2016-04-28
Publisher:: Penguin Life
Languages:: english

EAN/ISBN:: 9780241240847
Medium:: Paperback
Number of pages:: 272
Publication date:: 2016-04-28
Publisher:: Penguin Life
Languages:: english

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