High-Intensity Interval Training for Women

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Description

Sean Bartram, Official Trainer to the NFL's Indianapolis Colts Cheerleaders, is the owner of Core Pilates and Fitness (corepilatesandfitness.com) and has training certifications from the American Council on Exercise (ACE) and Pilates Method Alliance. In addition to his work with the Colts Cheerleaders Sean also has trained athletes from the IndyCar Series, NFL, NBA, MLB, and MLS.

Product details

EAN/ISBN:: 9780241196069
Medium:: Paperback
Number of pages:: 224
Publication date:: 2015-05-01
Publisher:: DK
Languages:: english

EAN/ISBN:: 9780241196069
Medium:: Paperback
Number of pages:: 224
Publication date:: 2015-05-01
Publisher:: DK
Languages:: english

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