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    A Mindfulness Guide for the Frazzled

     
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    A Mindfulness Guide for the Frazzled

    Description

    An inspiring, provocative and accessible guide to mindfulness from comedian and neuroscientist Ruby Wax, whose last book, "Sane New World", sold over 80,000 copies. This is Viking's biggest non-fiction title of 2016.

    Product details

    EAN/ISBN:
    9780241186480
    Medium:
    Bound edition
    Number of pages:
    272
    Publication date:
    2016-01-07
    Publisher:
    Penguin Life
    Languages:
    english
    EAN/ISBN:
    9780241186480
    Medium:
    Bound edition
    Number of pages:
    272
    Publication date:
    2016-01-07
    Publisher:
    Penguin Life
    Languages:
    english

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