A Mindfulness Guide for the Frazzled

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An inspiring, provocative and accessible guide to mindfulness from comedian and neuroscientist Ruby Wax, whose last book, "Sane New World", sold over 80,000 copies. This is Viking's biggest non-fiction title of 2016.

Product details

EAN/ISBN:: 9780241186480
Medium:: Bound edition
Number of pages:: 272
Publication date:: 2016-01-07
Publisher:: Penguin Life
Languages:: english

EAN/ISBN:: 9780241186480
Medium:: Bound edition
Number of pages:: 272
Publication date:: 2016-01-07
Publisher:: Penguin Life
Languages:: english

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