cartcart

    A Mindfulness Guide for the Frazzled

     
    Only 4 items left in stock
    A Mindfulness Guide for the Frazzled

    Description

    'We are all frazzled, all of us...' Five hundred years ago no one died of stress: we invented this concept and now we let it rule us. Ruby Wax shows us how to de-frazzle for good by making simple changes that give us time to breathe, reflect and live in the moment. Let Ruby be your guide to a healthier, happier you. You've nothing to lose but your stress...

    Product details

    EAN/ISBN:
    9780241972069
    Medium:
    Paperback
    Number of pages:
    272
    Publication date:
    2016-12-29
    Publisher:
    Penguin Life
    Languages:
    english
    EAN/ISBN:
    9780241972069
    Medium:
    Paperback
    Number of pages:
    272
    Publication date:
    2016-12-29
    Publisher:
    Penguin Life
    Languages:
    english

    Shipping

    laposte
    The edition supplied may vary.
    Condition
    Condition
    Learn more
    €3.99
    available immediately
    New €11.50 You save €7.51 (65%)
    €3.99
    incl. VAT, plus  Shipping costs
    paypalvisamastercardamexcartebleue
    • Icon badgeChecked second-hand items
    • Icon packageFree shipping from 19 €
    • Icon vanWith you in 2-4 working days

    Recommended for you