Pilates : des exercices pour tonifier le corps et retrouver l'équilibre

Only 1 items left in stock

Description

Pilates

Découvrez les grands principes du Pilates - concentration, respiration, contrôle, fluidité, centrage et précision - et les bienfaits de leur pratique sur les plans physique et psychologique. Libérez-vous des tensions du quotidien grâce à des exercices simples, conçus spécialement pour le bureau.

Revitalisez, détendez et renforcez l'ensemble du corps par des enchaînements variés, illustrés étape par étape.

Product details

EAN/ISBN:: 9782848318783
Medium:: Bound edition
Number of pages:: 224
Publication date:: 2015-09-11
Publisher:: MARIE CLAIRE IDEES
Languages:: french

EAN/ISBN:: 9782848318783
Medium:: Bound edition
Number of pages:: 224
Publication date:: 2015-09-11
Publisher:: MARIE CLAIRE IDEES
Languages:: french

Shipping

Buy on Amazon

The edition supplied may vary.

Condition

Learn more

Condition€6.99

Used - very good

€6.99

available immediately

€6.99

incl. VAT, plus Shipping costs

Checked second-hand items
Free shipping from €19
With you in 2-4 working days

Customer Service

Hotline

+49 30 488 288 200
Monday - Friday: 09.00 - 18.00 hr

International

Order safely

medimops magazine

The new medimops magazine

About us

Newsletter

Special offers, vouchers and much more! Subscribe to the newsletter and get a one-off 10% discount on your next purchase. By subscribing to the newsletter, you consent to your data being used by advertising partners for newsletter tracking and cross-channel advertising purposes in order to provide you with personalized recommendations and advertising. You can revoke your consent at any time with future effect. You can find further information in the data protection declaration.

Do you want to find out more?

Secure payment

Shipping partner

You can also find us here