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    Bien gérer son stress au naturel : comprendre, prévenir et combattre le stress

     
    From Sylvie Charier
    Only 1 items left in stock
    Bien gérer son stress au naturel : comprendre, prévenir et combattre le stress

    Description

    Bien gérer son stress au naturel

    Apprenez à gérer votre stress et ses mécanismes. Dans ce livre pratique, à partir de nombreux tests, prenez la mesure de votre stress.

    Utilisez les multiples solutions préconisées pour mieux le gérer : alimentation, sommeil, thérapies... Ce guide vous révèle les méthodes pour vivre mieux.

    Product details

    EAN/ISBN:
    9782848316154
    Medium:
    Paperback
    Publication date:
    2013-12-09
    Publisher:
    Marie Claire Editions
    EAN/ISBN:
    9782848316154
    Medium:
    Paperback
    Publication date:
    2013-12-09
    Publisher:
    Marie Claire Editions

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