Soulager le stress : méditation, relaxation et restorative yoga

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Trente exercices pour gérer son stress en pratiquant la relaxation, la méditation et le yoga réparateur. Avec de courtes séquences accessibles partout, notamment au bureau. ©Electre 2025

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EAN/ISBN:: 9782842218140
Medium:: Paperback
Number of pages:: 80
Publication date:: 2020-08-26
Publisher:: LA PLAGE

EAN/ISBN:: 9782842218140
Medium:: Paperback
Number of pages:: 80
Publication date:: 2020-08-26
Publisher:: LA PLAGE

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