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    Le stretching

     
    From Mark Evans
    Only 1 items left in stock
    Le stretching

    Description

    Les étirements (connus également sous le nom de stretching) sont un moyen pour lutter contre le stress de la vie quotidienne. Inspiré du yoga, ce guide propose des séries de mouvements destinés à améliorer la souplesse, le tonus musculaire et la circulation. Une présentation de mouvements sous forme d'enchaînements. ©Electre 2025

    Product details

    EAN/ISBN:
    9782841981007
    Medium:
    Paperback
    Publication date:
    1998-10-02
    Publisher:
    Manise
    EAN/ISBN:
    9782841981007
    Medium:
    Paperback
    Publication date:
    1998-10-02
    Publisher:
    Manise

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