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Le stretching
From
Mark Evans
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Description
Les étirements (connus également sous le nom de stretching) sont un moyen pour lutter contre le stress de la vie quotidienne. Inspiré du yoga, ce guide propose des séries de mouvements destinés à améliorer la souplesse, le tonus musculaire et la circulation. Une présentation de mouvements sous forme d'enchaînements. ©Electre 2025
Product details
EAN/ISBN:
9782841981007
Medium:
Paperback
Publication date:
1998-10-02
Publisher:
Manise
EAN/ISBN:
9782841981007
Medium:
Paperback
Publication date:
1998-10-02
Publisher:
Manise
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