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121 astuces de sophrologie : et autres petits bonheurs : pour une pratique facile au quotidien

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Une centaine d'astuces pour combattre le stress et la fatigue au quotidien par la pratique de la sophrologie. 121 exercices adaptés selon les besoins et des techniques organisées par thème : les matinaux, les nocturnes, les astucieux, les transports, etc. ©Electre 2025

Product details

EAN/ISBN:: 9782840588740
Edition:: 2
Format:: Illustriert
Medium:: Paperback
Number of pages:: 152
Publication date:: 2023-03-28
Publisher:: SOUFFLE OR

EAN/ISBN:: 9782840588740
Edition:: 2
Format:: Illustriert
Medium:: Paperback
Number of pages:: 152
Publication date:: 2023-03-28
Publisher:: SOUFFLE OR

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