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    Les clés du yoga : respiration, postures, relaxation, méditation : 45 exercices guidés pour la gestion du stress

     
    From Bertrand Bruyat
    Only 1 items left in stock
    Les clés du yoga : respiration, postures, relaxation, méditation : 45 exercices guidés pour la gestion du stress

    Description

    Le Livre

    Les Clés du Yoga apportent un nouvel éclairage sur la pratique de cette discipline millénaire. Le but est de proposer une approche moderne qui permet de lutter efficacement contre les tensions physiques et mentales, en réduisant le stress de manière progressive et durable. Les Clés du Yoga sont une combinaison entre techniques, connaissances et compréhension sensible, pour faire de votre pratique une aide précieuse dans votre vie de tous les jours.

    Product details

    EAN/ISBN:
    9782907736626
    Medium:
    Paperback
    Publication date:
    2012-10-01
    Publisher:
    EM
    EAN/ISBN:
    9782907736626
    Medium:
    Paperback
    Publication date:
    2012-10-01
    Publisher:
    EM

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