Mono-diètes et jeûnes : 15 cures pour retrouver forme et vitalité

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Mono-diètes et jeûnes

Raisin, pomme, carotte, citron, riz, épeautre, algue, curcuma, eau douce... découvrez 15 mono-diètes, jeûnes et cures à personnaliser au rythme des saisons.

Dans une approche « corps et esprit », ce guide vous propose des menus, méditations, respirations, postures de yoga, soins bien-être, etc.

Un vrai plus pour intégrer les cures à votre quotidien !

Product details

EAN/ISBN:: 9782815307314
Medium:: Paperback
Publication date:: 2016-01-22
Publisher:: Rustica éditions
Languages:: french

EAN/ISBN:: 9782815307314
Medium:: Paperback
Publication date:: 2016-01-22
Publisher:: Rustica éditions
Languages:: french

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