Restez zen : la méthode du chat

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Description

Vaincre l'insomnie, dominer le stress, retrouver confiance en soi, gagner en efficacité professionnelle : Henri Brunel propose des exercices simples, efficaces et adaptés à tous les moments de la vie quotidienne. Promesse de liberté intérieure, inspirée d'une fine observation des chats, du yoga et de la méditation, cette méthode est aussi une philosophie de vie.

Product details

EAN/ISBN:: 9782757859193
Medium:: Paperback
Publication date:: 2016-06-02
Publisher:: Points
Languages:: french

EAN/ISBN:: 9782757859193
Medium:: Paperback
Publication date:: 2016-06-02
Publisher:: Points
Languages:: french

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