La répétition des scénarios de vie : demain est une autre histoire

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Psychiatre, spécialiste des thérapies comportementales et cognitives, J. Cottraux montre comment, par fidélité à certains schémas mentaux, on peut faire, et surtout entretenir, son propre malheur. Il démonte les ressorts psychologiques qui sous-tendent ces scénarios répétitifs et explique comment faire pour s'en sortir. ©Electre 2025

Product details

EAN/ISBN:: 9782738109859
Medium:: Paperback
Publication date:: 2001-03-31
Publisher:: Editions Odile Jacob
Languages:: french

EAN/ISBN:: 9782738109859
Medium:: Paperback
Publication date:: 2001-03-31
Publisher:: Editions Odile Jacob
Languages:: french

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