Savoir se relaxer en choisissant sa méthode

Description

Ce guide permet d'apprendre diverses méthodes de relaxation (respiration, détente musculaire, concentration, pensées, etc.). Le CD-ROM présente ces exercices sous forme de séquences filmées. ©Electre 2025

Product details

EAN/ISBN:: 9782725638560
Medium:: Bound edition
Number of pages:: 176
Publication date:: 2020-02-12
Publisher:: RETZ
Manufacturer:: Unknown

EAN/ISBN:: 9782725638560
Medium:: Bound edition
Number of pages:: 176
Publication date:: 2020-02-12
Publisher:: RETZ
Manufacturer:: Unknown

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