Trail : s'initier et progresser

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Description

Toutes les clés pour s'initier et progresser dans la discipline du trail qui consiste à courir en montagne. Cet ouvrage s'adresse aussi bien aux débutants qu'aux confirmés. Il conseille pour bien s'équiper, bien courir en montée et en descente, sur tous les terrains, et notamment en altitude, bien s'alimenter, etc. ©Electre 2025

Product details

EAN/ISBN:: 9782723489980
Medium:: Paperback
Number of pages:: 168
Publication date:: 2013-04-03
Publisher:: GLENAT
Languages:: french

EAN/ISBN:: 9782723489980
Medium:: Paperback
Number of pages:: 168
Publication date:: 2013-04-03
Publisher:: GLENAT
Languages:: french

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