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    Guide des mouvements de musculation : approche anatomique

     
    From Frédéric Delavier
    Guide des mouvements de musculation : approche anatomique

    Description

    Ce guide décrit la plupart des mouvements de musculation, accompagnés de dessins permettant de visualiser les groupes musculaires sollicités. Un texte avec tous les renseignements pratiques permet au débutant ou à l'athlète confirmé de construire ses scéances d'entraînement. ©Electre 2025

    Product details

    EAN/ISBN:
    9782711415236
    Medium:
    Paperback
    Publication date:
    2001-05-23
    Publisher:
    Vigot
    Languages:
    french
    EAN/ISBN:
    9782711415236
    Medium:
    Paperback
    Publication date:
    2001-05-23
    Publisher:
    Vigot
    Languages:
    french

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