Ashtanga yoga

Description

Un guide illustré de cette forme dynamique de yoga, avec les techniques respiratoires et des exercices, étape par étape, permettant d'améliorer sa souplesse, sa force mentale et physique, ainsi que sa concentration. ©Electre 2025

Product details

EAN/ISBN:: 9782702904367
Medium:: Paperback
Publication date:: 2002-02-01
Publisher:: Le Courrier du Livre
Languages:: french

EAN/ISBN:: 9782702904367
Medium:: Paperback
Publication date:: 2002-02-01
Publisher:: Le Courrier du Livre
Languages:: french

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