Beating the Blues: New Approaches to Overcoming Dysthymia and Chronic Mild Depression

Description

Persistent mild depression, which afflicts up to 35 million Americans, can be readily and permanently cured. Thase and Lang show how chronic mild depression can be relieved by learning strategies that help readers to recognize negative and distorted thinking patterns that lead to a downward spiral of pessimism.

Product details

EAN/ISBN:: 9780195304534
Edition:: New Ed
Medium:: Paperback
Number of pages:: 210
Publication date:: 2004-03-23
Publisher:: Oxford University Press, U.S.A.
Languages:: english

EAN/ISBN:: 9780195304534
Edition:: New Ed
Medium:: Paperback
Number of pages:: 210
Publication date:: 2004-03-23
Publisher:: Oxford University Press, U.S.A.
Languages:: english

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