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Includes more than 100 healthy recipes, from the author of the bestselling "Get The Glow". Split into 2 halves, one of which features weekday recipes that can be made in less than 30 minutes, and the other show-stopping meals perfect for the weekend. Also includes an expert yoga routine and specialist, down-to-earth advice. Madeleine Shaw is a qualified Nutritional Health Coach and is now the guest chef on Endemol's new channel, ICON.