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    Das Women's Health Yoga-Buch. Poweryoga, entspannende Asanas, Rückenübungen, Atmung, Meditation u.v.m.: Fit, sexy & entspannt – trainieren Sie sich glücklich

     
    From Kathryn Budig
    Das Women's Health Yoga-Buch. Poweryoga, entspannende Asanas, Rückenübungen, Atmung, Meditation u.v.m.: Fit, sexy & entspannt – trainieren Sie sich glücklich

    Description

    Das große Standardwerk

    Jede Menge Ganzkörper-Workouts und Yoga-Stellungen helfen den Körper zu formen und Stress abzubauen. Neben den wichtigsten Asanas, findet man viele praktische Übungen, die sich im Alltag einfach umsetzen lassen. Für Einsteigerinnen, als auch für erfahrene Yogini!

    Product details

    EAN/ISBN:
    9783809440734
    Medium:
    Bound
    Number of pages:
    336
    Publication date:
    2019-06-10
    Publisher:
    Bassermann Verlag
    EAN/ISBN:
    9783809440734
    Medium:
    Bound
    Number of pages:
    336
    Publication date:
    2019-06-10
    Publisher:
    Bassermann Verlag

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