The Bounce Back Book: How to Thrive in the Face of Adversity, Setbacks, and Losses

In The Bounce Back Book the dynamic author mixes wisdom, humor, feistiness, and sophistication to create a hip, inspiring resource that will brighten the darkest mood. The book is grounded in happiness research, psychological studies, Greek philosophy. And it delivers. There are 70 easily digestible, potentially life-changing tips on how to bounce back from adversity, each on a spread that's as punchy in look as it is powerful in message. With its attitude, techniques, and advice on everything from exercise to staying connected, The Bounce Back Book is a guide to moving forward with great positive energy.