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    English3.5" and 5.25" disksStress management
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    Self-Nurture: Learning to Care for Yourself As Effectively As You Care for Everyone Else
    Self-Nurture: Learning to Care for Yourself As Effectively As You Care for Everyone Else
    from  Domar, Alice D.Used - very goodBook - Used - very good
    Book€8.99
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    The Self-Care Project: How to let go of frazzle and make time for you
    The Self-Care Project: How to let go of frazzle and make time for you
    from  Jayne HardyUsed - very goodBook - Used - very good
    New €16.50
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    Being in Balance: 9 Principles for Creating Habits to Match Your Desires
    Being in Balance: 9 Principles for Creating Habits to Match Your Desires
    from  Dyer, Wayne W.Used - very goodBook - Used - very good
    Book€12.29
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    Micro-Resilience: Minor Shifts for Major Boosts in Focus, Drive and Energy
    Micro-Resilience: Minor Shifts for Major Boosts in Focus, Drive and Energy
    from  Bonnie St. JohnUsed - goodBook - Used - good
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    Don't Sweat the Small Stuff with Your Family: Simple Ways to Keep Daily Responsibilities and Household Chaos from Taking Over Your Life (Don't Sweat the Small Stuff Series)
    Don't Sweat the Small Stuff with Your Family: Simple Ways to Keep Daily Responsibilities and Household Chaos from Taking Over Your Life (Don't Sweat the Small Stuff Series)
    from  Richard CarlsonUsed - goodBook - Used - good
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    The Little Book of Yoga: Illustrated Poses to Strengthen your Body, de-Stress and Improve your Health
    The Little Book of Yoga: Illustrated Poses to Strengthen your Body, de-Stress and Improve your Health
    from  Eleanor HallUsed - very goodBook - Used - very good
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    Traumatic Stress: The Effects of Overwhelming Experience on Mind, Body, and Society: The Effects of Overwhelming Stress on Mind, Body and Society
    Traumatic Stress: The Effects of Overwhelming Experience on Mind, Body, and Society: The Effects of Overwhelming Stress on Mind, Body and Society
    from  van der Kolk MD, Dr Bessel AUsed - goodBook - Used - good
    Book€24.99
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    Modern Mindfulness: How to Be More Relaxed, Focused, and Kind While Living in a Fast, Digital, Always-On World
    Modern Mindfulness: How to Be More Relaxed, Focused, and Kind While Living in a Fast, Digital, Always-On World
    from  Rohan GunatillakeUsed - goodBook - Used - good
    Book€1.99
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    The Worry Solution: Using Your Healing Mind to Turn Stress and Anxiety into Better Health and Happiness
    The Worry Solution: Using Your Healing Mind to Turn Stress and Anxiety into Better Health and Happiness
    from  Martin Rossman M.D.Used - goodBook - Used - good
    Book€9.49
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    How to Survive the End of the World (When it's in Your Own Head): An Anxiety Survival Guide
    How to Survive the End of the World (When it's in Your Own Head): An Anxiety Survival Guide
    from  Aaron GilliesUsed - goodBook - Used - good
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    The Tapping Solution: A Revolutionary System for Stress-Free Living
    The Tapping Solution: A Revolutionary System for Stress-Free Living
    from  Nick OrtnerUsed - very goodBook - Used - very good
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    Life Admin (International Edition): How I Learned to Do Less, Do Better, and Live More
    Life Admin (International Edition): How I Learned to Do Less, Do Better, and Live More
    from  Emens, Elizabeth F.Used - very goodBook - Used - very good
    Book€16.99
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    Calm Clarity: How to Use Science to Rewire Your Brain for Greater Wisdom, Fulfillment, and Joy
    Calm Clarity: How to Use Science to Rewire Your Brain for Greater Wisdom, Fulfillment, and Joy
    from  Due QuachUsed - very goodBook - Used - very good
    Book€9.49
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    How to Master Anxiety: All You Need to Know to Overcome Stress, Panic Attacks, Trauma, Phobias, Obsessions and More (Human Givens Approach)
    How to Master Anxiety: All You Need to Know to Overcome Stress, Panic Attacks, Trauma, Phobias, Obsessions and More (Human Givens Approach)
    from  Joe GriffinUsed - very goodBook - Used - very good
    Book€4.49
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    Meditation: An In-Depth Guide
    Meditation: An In-Depth Guide
    from  Ian GawlerUsed - goodBook - Used - good
    Book€21.49
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    I Want to be Calm: How to De-Stress
    I Want to be Calm: How to De-Stress
    from  Harriet GriffeyUsed - goodBook - Used - good
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    In Each Moment: A New Way to Live
    In Each Moment: A New Way to Live
    from  Paul LoweUsed - very goodBook - Used - very good
    Book€9.49
    €9.49
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    The Pressure Principle: Handle Stress, Harness Energy, and Perform When It Counts
    The Pressure Principle: Handle Stress, Harness Energy, and Perform When It Counts
    from  Alred MBE, Dr DaveUsed - very goodBook - Used - very good
    New €15.49
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    Book€3.99
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    Mindfulness-based Stress Reduction Workbook
    Mindfulness-based Stress Reduction Workbook
    from  Bob StahlUsed - very goodBook - Used - very good
    Book€7.49
    €7.49
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    Change Your Thinking with CBT: Overcome stress, combat anxiety and improve your life: Overcome Stress, Combat Anxiety and Improve Your Life with CBT
    Change Your Thinking with CBT: Overcome stress, combat anxiety and improve your life: Overcome Stress, Combat Anxiety and Improve Your Life with CBT
    from  Dr Sarah EdelmanUsed - goodBook - Used - good
    Book€4.49
    €4.49
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    How to Be Human: The Manual
    How to Be Human: The Manual
    from  Ruby WaxUsed - very goodBook - Used - very good
    Book€4.49
    €4.49
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    Sleep: Harness the Power of Sleep for Optimal Health and Wellbeing (A Little Book of Self Care)
    Sleep: Harness the Power of Sleep for Optimal Health and Wellbeing (A Little Book of Self Care)
    from  Petra Hawker PhDUsed - very goodBook - Used - very good
    New €12.50
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    Build Powerful Nerve Force: It Controls Your Life - Keep It Healthy!
    Build Powerful Nerve Force: It Controls Your Life - Keep It Healthy!
    from  Bragg, Paul C.Used - very goodBook - Used - very good
    Book€7.99
    €7.99
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    Wake Up!: Escaping a Life on Autopilot
    Wake Up!: Escaping a Life on Autopilot
    from  Chris Barez-BrownUsed - goodBook - Used - good
    New €12.50
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    Book€3.99
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    The Tapping Solution: A Revolutionary System for Stress-Free Living
    The Tapping Solution: A Revolutionary System for Stress-Free Living
    from  Nick OrtnerUsed - goodBook - Used - good
    Book€23.49
    €23.49
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    The Mindfulness Colouring and Activity Book: Calming Colouring and De-stressing Doodles to Focus Your Busy Mind
    The Mindfulness Colouring and Activity Book: Calming Colouring and De-stressing Doodles to Focus Your Busy Mind
    from  Gill HassonUsed - very goodBook - Used - very good
    New €14.90
    You save €8.91 (59%)
    Book€5.99
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    Fried: Why You Burn Out and How to Revive
    Fried: Why You Burn Out and How to Revive
    from  Joan BorysenkoUsed - very goodBook - Used - very good
    Book€4.99
    €4.99
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    Calm: Working through life's daily stresses to find a peaceful centre
    Calm: Working through life's daily stresses to find a peaceful centre
    from  Fearne CottonUsed - very goodBook - Used - very good
    Book€2.99
    €2.99
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    Mindfulness Pocketbook: Little Exercises for a Calmer Life
    Mindfulness Pocketbook: Little Exercises for a Calmer Life
    from  Gill HassonUsed - goodBook - Used - good
    New €15.90
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    Book€3.49
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    A Mindfulness Guide for the Frazzled
    A Mindfulness Guide for the Frazzled
    from  Ruby WaxUsed - very goodBook - Used - very good
    Book€2.49
    €2.49
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