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Mindfulness for Beginners: Reclaiming the Present Moment--And Your Life
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Jon Kabat-Zinn
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Guided Mindfulness Meditation
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Jon Kabat-Zinn
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Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life (Rough Cut)
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The Mind's Own Physician: A Scientific Dialogue with the Dalai Lama on the Healing Power of Meditation
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