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Sitzen macht krank: Übungsrituale für Rücken, Gelenke und strapazierte Nerven
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Gerd Schnack
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Faszien-Jogging: Schwerelos und natürlich laufen
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Gerd Schnack
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Das Wunder der Entspannungshocke: Befreiter Rücken und ein gutes Bauchgefühl
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