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Achtsam mit dem Schmerz: Das MBSR-Programm bei chronischen Beschwerden | MBSR-Programm von Jon Kabat-Zinn: Achtsamkeit für ein erfülltes Leben trotz chronischer Schmerzen.
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Im Alltag Ruhe finden: Meditationen für ein gelassenes Leben
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Das Abenteuer Achtsamkeit: Wie Sie Weisheit für Körper, Geist und Seele entwickeln - gesprochen von Lienhard Valentin
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Die heilende Kraft der Achtsamkeit: Mit geführten Meditationen zum Download gesprochen von Lienhard Valentin
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