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Emotional Detox for Anxiety: 7 Steps to Release Anxiety and Energize Joy
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Sherianna Boyle
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Micro-Resilience: Minor Shifts for Major Boosts in Focus, Drive and Energy
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Bonnie St. John
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Man Down: Why Men Are Unhappy and What We Can Do About It
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Matt Rudd
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Clear Your Head: the simple guide to enjoying your life without anxiety getting in the way
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Tim Box
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An Artful Path to Mindfulness: MBSR-Based Activities for Using Creativity to Reduce Stress and Embrace the Present Moment
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Janet Slom
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Music for Healing & Unwinding: Two Pioneers in the Emerging Field of Sound Healing
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Steven Halpern
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And Now For The Good News...: The much-needed tonic for our frazzled world
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Ruby Wax
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Let It Go: Breathe Yourself Calm
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Rebecca Dennis
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Seven Ways to Build Resilience: Strengthening Your Ability to Deal with Difficult Times
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Chris Johnstone
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The Little Book of Sleep: The Art of Natural Sleep
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Ramlakhan, Dr Nerina
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The Mindful Day: How to Find Focus, Calm, and Joy From Morning to Evening
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Laurie Cameron
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Beware False Tigers: Strategies and Antidotes for an Age of Stress
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Frank Forencich
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Better Work - with 50+ strategies for less stress and burnout, more engagement and better mental health: A Leader's Guide to Creating Happier, Healthier, and More Productive Workplaces.
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Nicole Tschierske
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Sleep: Harness the Power of Sleep for Optimal Health and Wellbeing (A Little Book of Self Care)
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Petra Hawker PhD
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Build Powerful Nerve Force: It Controls Your Life - Keep It Healthy!
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Bragg, Paul C.
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From Burnout to Balance: How to Reclaim Your Life & Improve Your Health
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Harriet Griffey
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The Mindfulness Colouring and Activity Book: Calming Colouring and De-stressing Doodles to Focus Your Busy Mind
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Gill Hasson
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Live with Intention: Remember and Do What Matters (Positive Affirmations, New Age Thought, Motivational Quotes)
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Radmacher, Mary Anne
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The Post-Traumatic Stress Disorder Sourcebook: A Guide to Healing, Recovery, and Growth
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Schiraldi, Glenn R.
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Eff This! Meditation: 108 Tips, Tricks, and Ideas for When You're Feeling Anxious, Stressed Out, or Overwhelmed (10) (Live Well, Band 10)
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Overcoming Anxiety for Dummies (For Dummies Series)
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Elliott, Charles H.
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Paper, Pencil & You: Mindfulness: Relaxing Brain-Training Puzzles for Stressed-Out People
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Moore, Dr Gareth
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A Pocket Coach: The Calm Coach
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Arnold, Dr. Sarah Jane
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Stuff Happens!: Manage your clutter, clear your head & discover what's really important
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Emma Gleeson
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Embracing the Fear: Learning To Manage Anxiety & Panic Attacks
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Judith Bemis
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meQuilibrium: 14 Days to Cooler, Calmer, and Happier
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Jan Bruce
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How to Beat Burnout: Help for Men and Women
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Frank Minirth
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Stay Calm: Jenny Kempe (Life is Beautiful)
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Jenny Kempe
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When's Recess? Playing Your Way Through the Stresses of Life
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The Om Factor: A Woman S Spiritual Guide to Leadership: A Womanâs Spiritual Guide to Leadership
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Alka Dhillon
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