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Bandscheiben-Akut-Training: Täglich 10 Minuten für einen schmerzfreien Rücken / Bandscheibe – Mythen, Wahrheit und was wirklich hilft (GU Ratgeber Gesundheit)
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Das neue Psoas-Training: Schmerzfrei, leistungsfähig und beweglich: Die besten Übungen für den großen Lendenmuskel
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