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50 Workouts – Raus aus der Schmerzfalle: Die effektivsten Übungsreihen gegen Beschwerden in Nacken, Rücken, Hüften, Knien und Füßen
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Starke Schulter: Schmerzfrei und beweglich: gezielt üben bei Kalkschulter, Frozen Shoulder, Impingement-Syndrom & Co.
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Übeltäter Kiefergelenk: Endlich wieder entspannt und schmerzfrei: 60 Übungen mit Soforteffekt
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Schwachstelle Nacken: Gezielt und effektiv: Übungen gegen Verspannungen und Schmerzen
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Schwachstelle Knie: Gezielt üben bei Schmerzen, Verletzungen und Arthrose
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Blackroll Rücken: Faszientraining gegen Rückenbeschwerden
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Schwachstelle Rücken: Gezielt und effektiv: Übungen gegen den Schmerz
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Die 50 besten Rückenschmerz-Killer: Den Schmerz abschalten
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