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Mein Achtsamkeitsjournal: Ideen für innere Ruhe, Gelassenheit und Präsenz im Kita-Alltag. Das persönliche Buch zum Eintragen, Ausfüllen und Gestalten. Mit Achtsamkeitsübungen und stärkenden Impulsen.
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Tanja Draxler
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30 Achtsamkeitskarten für innere Ruhe, Gelassenheit und Präsenz: Für Kita-Teams. Bewusst zu mehr Selbstfürsorge und besserer Stressbewältigung. Auch für Seminare & Fortbildungen.
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