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Beweglichkeits-Training: Übungen für mehr Flexibilität und zur Muskelentspannung
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Ronald Thomschke
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Schulter-Nacken: 55 Trainingskarten für Mobilität, Kraft, Entspannung (Trainingsreihe von Ronald Thomschke)
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Ronald Thomschke
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Schulter-Nacken-Training: Mobilisation + Kräftigung + Faszientraining + Dehnung (3. überarbeitete und erweiterte Neuauflage)
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Ronald Thomschke
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Schulter-Nacken-Training: Endlich schmerzfrei und entspannt! Das Training zur Selbsthilfe
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Ronald Thomschke
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Tiefenmuskulatur-Training: Für eine bessere Körperwahrnehmung, mehr Kraft, Stabilität und Balance
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