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    The Anxiety and Phobia Workbook

     
    The Anxiety and Phobia Workbook

    Description

    Celebrating 30 years as a classic in its field, The Anxiety and Phobia Workbook is an unparalleled, essential resource for people struggling with anxiety and phobias. This fully revised and updated seventh edition of the best-seller offers powerful, step-by-step treatment strategies for panic disorders, agoraphobia, generalized anxiety disorder, obsessive-compulsive disorder (OCD), post-traumatic stress disorder (PTSD), worry, and fear. Readers will also find new information on relapse prevention after successful treatment, and updates on medication, marijuana derivatives, exposure, nutrition, spirituality, the latest research in neurobiology, and more.

    Product details

    EAN/ISBN:
    9781684034833
    Edition:
    Seventh
    Medium:
    Paperback
    Number of pages:
    488
    Publication date:
    2020-06-04
    Publisher:
    New Harbinger
    EAN/ISBN:
    9781684034833
    Edition:
    Seventh
    Medium:
    Paperback
    Number of pages:
    488
    Publication date:
    2020-06-04
    Publisher:
    New Harbinger

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